About
Meet Dr. Alexis English, D.C.
Founder of The Sage Within and known to her patients simply as Dr. Alexis, she believes that every woman deserves healthcare that listens — not just to her symptoms, but to her story.
After graduating from Life Chiropractic College West in California in early 2026, Dr. Alexis pursued advanced training in women's pelvic health, studying Gynofascial Rebalancing™ with Dr. Danielle Cornelius in Portland, Oregon. This work transformed the way she understood the female body and became the foundation of her practice.
At the heart of her care is Gynofascial Rebalancing™ — a gentle, whole-body approach to women's health that recognizes the deep connection between the pelvis, fascia, nervous system, and spine.
Rather than simply chasing symptoms, Dr. Alexis begins at the root — where the fascia, nervous system, movement patterns, and lived experiences converge. Through this work, she helps restore healthier movement, improve adaptability, calm protective patterns, and support the body's natural ability to heal.
Every session is thoughtfully individualized, integrating Gynofascial Rebalancing™, craniosacral therapy, myofascial work, jaw work, breathwork, and nervous system regulation to support healing throughout the entire body. Her main goal is to create a space where women feel safe.
Safe to ask questions. Safe to be heard. Safe to reconnect with a part of their body that has so often been misunderstood, dismissed, or overlooked. She believes that healing begins when women feel seen, understood, and empowered with a deeper understanding of their own bodies.
Through The Sage Within, her mission is to provide compassionate, evidence-informed care that honors the wisdom already within each woman — helping her move with greater ease, feel more connected to herself, and trust her body again.
She is also actively learning Portuguese, so patients are welcome to communicate in English or Portuguese as they feel comfortable.

“Every woman deserves to experience an approach designed to honor the female body as a connected, intelligent system.”
— Dr. Alexis English, Lagos, Algarve, Portugal