The Approach

Honoring the connection between the pelvis, fascia, nervous system, and spine.

Rather than treating symptoms in isolation, Gyno Chiro™ supports the body as one interconnected system.

01

Honoring the whole system

At the core of Gyno Chiro™ is Gynofascial Rebalancing, a full-spine chiropractic approach rooted in the female pelvic floor. By beginning at the root, we support healing throughout the entire body.

02

Working with fascia

Fascia surrounds and supports every muscle, organ, nerve, and bone. It holds the tension, emotions, and lived experiences your body has carried over time — so restrictions in one area can influence how your whole body moves and heals.

03

Listening to your body

Your body isn't the same every day. Your cycle influences your nervous system, tissues, and energy. We honor where you are and adapt care accordingly — every session guided by listening, collaboration, and respect.

Your care may include

Drawing from a variety of techniques, tailored to what your body needs most.

  • A whole-body assessment, including your pelvic and spinal alignment
  • Internal (when indicated) and external pelvic floor work
  • Fascial work to support the pelvis, abdomen, or jaw
  • Gentle craniosacral techniques
  • Joint mobilization, when indicated
  • Breathwork to support nervous system regulation

Who is this work for?

Gyno Chiro™ is for every woman.

  • Preparing your body for pregnancy
  • Healing postpartum
  • Navigating pelvic symptoms
  • Moving through perimenopause
  • Simply wanting to feel more connected to your body

Every woman deserves to understand her body — to feel heard, and to be met with curiosity instead of assumptions.

If you're curious about Gyno Chiro™ or wondering whether this work is right for you, Dr. Alexis would love to hear from you.

Book a Session