The Approach

Honoring the connection between the pelvis, fascia, nervous system, and spine.

Rather than treating symptoms in isolation, Gyno Chiro™ supports the body as one interconnected system.

Internal & External Pelvic Floor Care

When appropriate and always with your informed consent, care may include both internal and external pelvic floor treatment. This allows us to work directly with the muscles, fascia, and connective tissues of the pelvic bowl while also addressing the surrounding structures that influence pelvic health and function.

Nervous System-Informed Care

Healing is about more than reducing symptoms. Every session is designed to support your nervous system’s ability to regulate, adapt, and heal while helping you better understand your own body so you can feel informed, confident, and empowered throughout your care.

Whole-System Care

Your body is more than a collection of separate parts. Every session looks beyond isolated symptoms to understand how the pelvic floor, fascia, spine, jaw, breath, and nervous system work together—creating care that supports your body as an interconnected whole.

Your care may include

Drawing from a variety of techniques, tailored to what your body needs most.

A whole-body assessment, including your pelvic and spinal alignment
Internal (when indicated) and external pelvic floor work
Fascial work to support the pelvis, abdomen, or jaw
Gentle craniosacral techniques
Joint mobilization, when indicated
Breathwork to support nervous system regulation

Who is this work for?

Gyno Chiro™ is for every woman.

Preparing your body for pregnancy
Healing postpartum
Navigating pelvic symptoms
Moving through perimenopause
Simply wanting to feel more connected to your body

Every woman deserves to understand her body — to feel heard, and to be met with curiosity instead of assumptions.

If you're curious about Gyno Chiro™ or wondering whether this work is right for you, Dr. Alexis would love to hear from you.

Book a Session