What we can explore
Together, we can explore things like your current cycle patterns, nourishment, movement, rest + recovery, daily routines, creativity, work and social rhythms, and choose a few realistic places for you to start.
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Session
30-Minute Cyclical Living Consultation 🌙
Your starting point for living more in tune with your cycle.
30 minutes€49
There's so much information out there about cycle syncing, but figuring out what actually fits your body, your routine + your life can feel like the hardest part. This 30-minute 1:1 consultation is a space for us to look at where you are now, what you're noticing throughout your cycle + where you'd like a little more support.
What to expect
What you'll leave with
You'll leave with a clearer understanding of how you can begin incorporating cyclical living into your everyday life without trying to change everything at once.
This is for you if
You're curious about cyclical living but want help making it feel personal, simple + sustainable.
Book your intro consultation
Dr. Alexis will confirm your appointment by email.